The Weekly Reset: Guided Meditation for Mind, Body & Soul

​The Weekly Reset presents:
​🌿 Return to Center – A Meditation for Clarity, Focus & Flow
​Feeling a bit scattered after summer?
​Ready to clear your mind, reset your energy, and lock into the new season with intention?
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​Join us for Return to Center — part of The Weekly Reset, a guided meditation and connection circle series designed to help you release stagnant energy, reconnect to yourself, and align with your next-level self.
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​This special September session is all about shaking off distractions, grounding your energy, and moving through September with clarity, focus, and flow.
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​Whether you’re stepping into a new chapter, getting back into work mode, or simply craving a pause to re-align, this is your space to breathe, reflect, and come home to yourself.
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## ​🌀What to Expect:

• ​Gentle arrival & grounding connection
• ​A themed guided meditation (35–40 minutes)
• ​Space to reflect, share intentions & connect with likeminded souls
• ​Calm, supportive vibes — in nature

## ​📍Location:

Parque Edoardo VII : Left from Pavilhão Carlos Lopes, Av. Sidónio Pais 16, 1070-051 Lisbon
Exact pin : 📍 (38.7293084, -9.1524894)

## ​⏰Time:

​1 hour total 18:30-19:30
​Please arrive 5 minutes early in order not to disrupt the meditation experience for others!
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## ​🎟️Cost:

5euro - The fee helps keep the group intentional and reduces drop-outs

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## ​🧺What to Bring:

• ​Something to sit on (mat/towel)
• ​Water
• ​Optional: a hat, light cover, journal and your intentions for the month ahead

​Please avoid smoking just before or using strong perfumes in order not to disturb others. This is a child and pet free environment to minimise distractions during the meditation.