The Weekly Reset: Guided Meditation for Mind, Body & Soul

The Weekly Reset is a guided meditation and connection circle to help you release stagnant energy, clear your mind, and realign with your highest self.

Each session explores a different transformational theme — from abundance, love, clarity, confidence, and self-trust — to help you shed what’s no longer serving and step into your next level.

This week’s theme is: Radical Self Belief
Belief shapes reality. In this meditation, we’ll dissolve old limitations and rewire the mind to align with your highest self. Expect to leave lighter, stronger, and rooted in the truth of who you are.

​🌀What to Expect:

• ​Gentle arrival & grounding connection
• ​A themed guided meditation (35–40 minutes)
• ​Space to reflect, share intentions & connect with likeminded souls
• ​Calm, supportive vibes — in nature

​📍Location:
Parque Edoardo VII : Left from Pavilhão Carlos Lopes, Av. Sidónio Pais 16, 1070-051 LisbonExact pin : 📍 (38.7293084, -9.1524894)

​⏰Time:
​1 hour total 18:30-19:30
​Please arrive 5 minutes early in order not to disrupt the meditation experience for others!​

​🎟️Cost:
5euro - The fee helps keep the group intentional and reduces drop-outs

​🧺What to Bring:

• ​Something to sit on (mat/towel)
• ​Water
• ​Optional: a hat, light cover, journal and your intentions for the month ahead

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Please avoid smoking just before or using strong perfumes in order not to disturb others. This is a child and pet free environment to minimise distractions during the meditation.