What we’re about
Welcome to The Wellbeing Practice Circle, a monthly in-person gathering for anyone interested in exploring what it means to live and feel well-together.
This group offers a reflective and supportive space to slow down, connect, and practice simple habits that nurture balance, purpose, and joy.
No experience is needed- just curiosity and willingness to engage. Whether you’re a student, professional, or community member, you’ll find a welcoming circle for personal growth and connection.
What to expect:
- 90-minute in-person gatherings once a month
- Guided reflection and small-group sharing
- Practical wellbeing tools based on evidence-based frameworks
- A calm, non-judgmental space to learn and grow together
Who this is for:
Anyone interested in mindfulness, wellbeing or creating intentional space for personal development and community connection.
Come as you are- a place for practice, learning, and kindness, not perfection.
Upcoming events
No upcoming events
