Rewriting Your Relationship with a Holiday, Place, or Event

Reclaiming the Landmark: Rewriting Your Relationship with a Holiday, Place, or Event
As summer holidays, gatherings, and activities approach, many of us may find ourselves revisiting memories, emotions, or experiences connected to specific holidays, places, or events. These emotional reactions are not flaws; they can be understood as landmarks that help us better understand where we have been and where we want to go next.
In this session, participants will be guided through individual reflection and small group exploration to examine how certain holidays, events, or places can trigger emotions and shape our sense of self. Together, we will explore how to reframe these triggers as meaningful emotional landmarks and begin redefining our relationships with them in ways that feel more grounded, intentional, and authentic.
This session is an opportunity to pause, reflect, and reconnect with what honors your true and genuine self as you move into the summer season.