## RESET & RISE: A Whole-Body Wellness Experience
With Coach Angie G. & David Morin
📍 RioZonas Açaí, North Hollywood, Tropical Patio Area
5233 Vineland Ave, North Hollywood, CA 91601
🖥️ Also available virtually
✨ Feeling drained, unmotivated, or stuck in your head?
You’ve been juggling everything — your energy is low, your cravings are high, your mind won’t slow down, and your body feels disconnected.
If you're longing to:
Reclaim your energy without burnout,
Quiet the overwhelm in your mind,
Break free from unhealthy habits and emotional cravings,
Feel good in your body without intense workouts,
And connect back to you...
This 2-hour experience is your reset.
💛 What You’ll Experience — and Why It Matters:
🧠 Mindset Reset
You’ll start by releasing mental clutter and setting intentions that align with who you want to become — grounded, confident, and clear.
🌬️ Breath & Stretching Session
You’ll learn how to instantly calm your nervous system and wake up your body using gentle, guided breathwork and stretching — even if you’re feeling stiff, tired, or anxious.
🎶 Low-Impact Movement to Music
We’ll guide you through joyful, accessible movement with music — no choreography, no pressure. Just a chance to reconnect with your body and let it move freely.
🖋️ Neurographica Drawing (Intro Session)
You'll explore this simple, expressive art technique that helps you rewire thought patterns and release cravings using lines and color. It’s calming, revealing, and healing — even if you don’t consider yourself “artistic.”
🥤 Nutrition & Smoothie Demo
You’ll learn how to nourish your body and brain with ingredients that help reduce cravings, balance blood sugar, and support your energy naturally — then watch a live smoothie demo you can replicate at home.
🌸 Affirmation Circle & Closing
We’ll end in community with affirmations, breath, and shared intentions — so you leave not only recharged, but deeply connected to yourself and others.
🌈 The Transformation
By the end of this experience, you will:
Feel lighter, calmer, and more focused
Have tools to interrupt cravings and emotional spirals
Reconnect with your body’s wisdom and joy
Leave with a realistic wellness practice you can use every day
📍 Location & Access:
In-Person: RioZonas Açaí, North Hollywood, Tropical Patio
Virtual: Zoom access link will be emailed 24 hours prior
🎟️ $40 – Spots are limited to keep it intimate and impactful
🧺 What to Bring:
A mat or towel for movement
An open heart
💬 You’re not broken — you’re just out of alignment.
Let us help you come home to yourself.
Save your spot now — and start your reset.
