The Winning Edge - Olympic Swimmer David Karasek

Breathe. Win. Repeat.
with David Karasek – Olympian & Mental Performance Coach
Theme: Mental Focus + Emotional Control

In this high-impact opening session, Olympian David Karasek shows you how elite athletes prepare their minds before stepping into the arena—and how you can do the same before big meetings, launches, conversations, or decisions.

Through simple, science-backed breathing techniques and self-leadership tools, you’ll learn how to turn pressure into presence and stress into strategy. David’s energy is contagious, and his tools are immediately usable.

You’ll walk away with:

- A performance-ready breathing ritual you can use anywhere
- Tools to stay calm and clear-headed under pressure
- A fresh, empowering way to reflect on your progress (Gap vs. Gain Thinking)
- A mindset that bounces back stronger—setbacks become fuel

More about David here.