Saturday Women’s Vinyasa Flow + Optional Brunch

We start at 10:30am to kick off the weekend in the best way ~ moving, breathing, and connecting through yoga between women. 💫
This class is open to all levels (if you’re a complete beginner, just let me know in advance so I can make sure you feel supported ).
🌿 Class structure

• Grounding meditation & breathwork
• Sun salutations , few flows (dynamic movements & transitions)
• Slowing down into grounding & integration
  ✨ All with light music in the background to set the vibe.

After class, for those who feel like it, we’ll head over to Tich Café for a coffee or brunch together. This part is totally optional , just a chance to hang out and connect more off the mat. (Everyone pays their own food/drinks at the café.)
🧘‍♀️ What to bring: Your own yoga mat (I don’t have extras).
💸 Price: 11.11€ for the yoga class.
⚠️ Accessibility note: The class is held in my apartment, and there are stairs to climb to reach it.
This is a safe and inclusive space for women of all races, backgrounds, and identities ~ queer-friendly and trans women welcome.