Opening the Circle of Women

This is our first meeting where we'll cover topics such as:

• welcome & introductions
• confidentiality, safety, & agreements
• sharing individual and group intentions
• gentle somatic check-ins
• begin to establish grounding in our stories

I will provide tea and water. Please dress comfortably, and bring a journal if you'd like to jot down some thoughts for further reflections (optional). Most importantly, come with an open heart and willingness to be your authentic self.