
What we’re about
Hello Friends!
Everyone is welcome to question their stressful thinking, and see what life can be like when we don't believe everything painful that we think.
The Work of Byron Katie or Inquiry Based Stress Reduction (IBSR) is our tool. First Friday and Third Tuesday Inquiries are free for everyone interested in investigating their suffering, learning from others, listening and using this powerful hour as a deep dive into understanding ourselves better.
Grace Bell is our host, of Work With Grace LLC, long-time trained in The Work of Byron Katie (Certified 2007), MA Applied Behavioral Science. Grace has worked many years with clients, groups, retreats and online programs investigating freedom from stressful thinking, anxiety, addictive processes (especially eating issues) and suffering. To learn more and sign up for Grace's regular mailing list Grace Notes, visit workwithgrace.com.
Grace also has a youtube channel with interviews of many practitioners and those who have changed lives using The Work, along with special videos on healing Eating issues of any kind.
To learn of upcoming events, or to get on the mailing list to receive popular Grace Notes (emails in The Work) visit workwithgrace.com
Upcoming events (4+)
See all- The Work of Byron Katie with Facilitator Grace: Open Inquiry SessionLink visible for attendees
Third Tuesdays of the month: Let's do The Work!
Topic: Open Inquiries with grace
To join us click the zoom link...but you'll need the passcode. All those who say they are coming will receive the code via meetup message. Watch your Inbox.https://us02web.zoom.us/j/82346885957?pwd=d3UXju9SFu9qV9OVuLtFjrdGW3I7x0.1
To avoid zoom bombers or interruption, please sign up for Grace Notes (Grace's mailing list) to get the passcode and reminders before we meet.
You can do this at: https://workwithgrace.lpages.co/sign-up-for-grace-notes-in-your-inbox/
Note: This session will be recorded and shared publicly for the benefit of others who love to listen to The Work being done. You may leave your camera off if you prefer to remain anonymous.
Facilitated by Grace Bell, our session will include practice from the work of Byron Katie to support your natural condition of freedom.
Through this powerful form of self-inquiry where we question our stressful beliefs using 4 primary questions, you will learn how to navigate through life's challenges with a sense of ease and clarity.
This workshop is open to everyone looking to find peace, support and recovery. Come join us for the power of inquiry-based stress reduction.
Everyone is welcome: beginners to experienced. No need to know a thing, just bring an open mind, pen and paper, or just listen.
Note: This session will be recorded and shared publicly for the benefit of others who love to listen to The Work being done. You may leave your camera off if you prefer.
Please visit workwithgrace.com to get on the regular mailing list for upcoming events and to receive "Grace Notes" emails in The Work.
- The Work of Byron Katie with Facilitator Grace: Open Inquiry SessionLink visible for attendees
Third Tuesdays of the month: Let's do The Work!
Topic: Open Inquiries with grace
To join us click the zoom link...but you'll need the passcode. All those who say they are coming will receive the code via meetup message. Watch your Inbox.https://us02web.zoom.us/j/82346885957?pwd=d3UXju9SFu9qV9OVuLtFjrdGW3I7x0.1
To avoid zoom bombers or interruption, please sign up for Grace Notes (Grace's mailing list) to get the passcode and reminders before we meet.
You can do this at: https://workwithgrace.lpages.co/sign-up-for-grace-notes-in-your-inbox/
Note: This session will be recorded and shared publicly for the benefit of others who love to listen to The Work being done. You may leave your camera off if you prefer to remain anonymous.
Facilitated by Grace Bell, our session will include practice from the work of Byron Katie to support your natural condition of freedom.
Through this powerful form of self-inquiry where we question our stressful beliefs using 4 primary questions, you will learn how to navigate through life's challenges with a sense of ease and clarity.
This workshop is open to everyone looking to find peace, support and recovery. Come join us for the power of inquiry-based stress reduction.
Everyone is welcome: beginners to experienced. No need to know a thing, just bring an open mind, pen and paper, or just listen.
Note: This session will be recorded and shared publicly for the benefit of others who love to listen to The Work being done. You may leave your camera off if you prefer.
Please visit workwithgrace.com to get on the regular mailing list for upcoming events and to receive "Grace Notes" emails in The Work.