What we’re about
🌿 The Yoga Nest
Welcome to the Yoga Nest, a heart-led yoga community where movement meets mindfulness and nature is your sanctuary. Founded by Meadhbh, this group is set in local parks, halls, and cozy spaces, offering classes that nourish both strength and stillness.
What We Offer:
Gentle Flow & Strengthen: A calm, grounding practice to build resilience—physically and emotionally.
Breath & Unwind: Slow, spacious sessions for nervous system support and emotional balance.
Mama & Baby Yoga: A nurturing circle for new mothers, bonding breath with baby giggles.
Seasonal Workshops & Retreats: Root into rhythm with solstice sessions, moon circles, and forest yoga wanders.
