Community Wellness Day 24

Take some time out on a Sunday to cultivate holistic wellness in our lives!
Real meaning of Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit.
The ancient tree of Yoga offers practices, philosophy and perspective that can help improve and raise wellness on all levels! So on this day we are bringing the best artists from our community with inspiring, personalized & uplifting sessions to help cultivate wellness and harmony on all levels.
We have inspiring Yoga exercises, Practical Meditation, Life Enhancing Wisdom Talks, Wellness Workshops & Lots More!
What to expect:

• Variety of Yoga Asanas (Yin, Restorative, Vinyasa, Hatha & More.)
• Variety of Meditation Sessions
• Mindfulness, Breathwork & Relaxation
• Mantra Meditation and Sound baths
• Non profit spirit and Down-to-earth community
• Special membership deals
• Pop-up Vegan Food stall & much more.

Event by donations.
Find schedule and more info in this link.