YOGA ~ Slow burn
Details
This slow burn class is sequenced to have longer held postures. Very alignment focused. Designed to build strength and also stretch out. I also offer hands on adjustments if you opt in, which most students love!
Please check the yogiunion website for pricing:) There are a few options... I recommend to do the new student special... $39 for 3 weeks uNlimited (pretty awesome rate) or it is $22 for a drop in.
You will need to go to the website to sign up and also RSVP to this to let me know:)
Message me with any and all questions:) Happy to help you choose the right class for your needs if the power isn't your preference.
✌🏼🧘🏻♀️🌱