YOGA ~ Slow burn
Details
This SLOW BURN class is sequenced to have longer held postures. Very alignment focused. Designed to build strength and also stretch out. Gently heated with an option for hands on adjustments.
Please check the yogiunion website. Also, please RSVP to this to let me know as well:)
yogiunion.studio
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Message me with any questions!
***2x certified instructor -- 12 year yogi ***
