FREE Yoga Outdoors- GEntLe fLow to YIN

Hoping for nice weather!!Gentle flow to yin yoga.
Free/Donation based🌞

You will experience gentle movement followed by deeper and longer holds. This class is designed to help you GROUND, connect to your body, and create deep internal calm. *Cleansing smoke might be used (palo santo/sage/juniper) either at the beginning or end of session

Beginner friendly:) I express how to get into each pose and check for proper alignment.

This will be a smaller more intimate class size which allows for a more mindful and personal experience. Typically 2-6 yogis.

PLEASE BRING:
-cotton towel or blanket (allows our bodies to ground) otherwise bring a yoga mat if preferred
-a good attitude :)

I am 2x certified and have been a yogi for 12 years.

DONATIONS~Any and all are appreciated greatly but never expected. 🌞😇