The 852 | Thu | Yin Yoga Therapy with Adrianna

* This event is listed here for info only. Please complete your registration on The 852 Community on Heylo. Download the app to view more details and receive workout photos: Apple / Android *

Join limited series of Yin Yoga Therapy sessions with Adrianna Lawera, a visiting Wellness Coach based in Maldives, dedicated to the well-being and self-care through Yin & Sound Yoga Therapy.

Yin Yoga is a floor-based, passive practice that targets your deep connective tissues, fascia, bones, and joints to boost flexibility, stimulate synovial fluid, and build bone density.
Each session is a unique blend of slow & deep stretching, meridian activation, and mindful stillness—leaving you feeling profoundly relaxed, rejuvenated, and resilient from the inside out. It's your essential practice for improving sleep quality, anti-aging and lifelong joint health.

Bring a yoga mat, a jacket/warmer outfit, towel and water.

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Register the event here: The 852 on Heylo
The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:30pm.

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The 852 is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.

Contact:
(a) Follow us on Instagram @The852HK
(b) The 852 on Heylo : https://heylo.group/the852
Download the app to view details: Apple / Android