Sound Journey

Join us most weekends for a gentle hour (or a little more, depending on the vibe) of sound journey meditation, simple rhythm circle, and meaningful connection.

Each gathering is relaxed and welcoming — no experience needed. We’ll begin by settling into stillness and breath, easing into a sound journey with singing bowls and soft tones to calm the nervous system and open the heart.

From there, we’ll move into an easy, collective drum circle to ground, energize, and reconnect with rhythm and community. This is a space to restore, to listen inward, and to share presence with others.

Come as you are. Bring a drum, rattle, or simply your voice and open heart. Sundays on certain dates as shown
• ~1 Hour
• Madison Manor Attend via zoom or in person!

A simple way to start the week refreshed, connected, and tuned in. Bring a blanket/mat and/or pillow to lay on and be comfortable. We may be outside or inside depending on weather.