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If you have ADHD and struggle with bingeing, forgetting to eat, or feeling out of control around food, you're definitely not alone.

Let's explore why ADHD makes eating feel chaotic, how it links to binge or emotional eating, and simple, compassionate strategies to create more rhythm, nourishment, and ease — without shame or strict plans.

With guest expert Milda Zolubaite - MSc Nutritional therapist and Disordered Eating Specialist.

This is a paid online event, you can sign up directly in this link and you will be sent the session link after sign up.

You can sign up for this event through The ADHD Big Sister FOCUS and THRIVE Club, where all Masterclasses are included - currently £29 / monthly - no contact / cancel anytime.

Any questions please email hello@theadhdbigsister.com 🧡✨

ADHD
Women's Empowerment
Life Coaching
Wellness
Adult ADD/ADHD

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