Empath Support & EMPOWERMENT Gathering

Each month, we will focus on a different topic aimed at giving you practical information, tools, and techniques that you can use in your day-to-day life to help you manage your own energy as well as the energy of the world around you. You will leave with usable tools and possibly even homework so that you can continue to your efforts started in class. Learning how to use these tools will enable and empower you to be your best Empathic self. Towards the end of the meeting, we will open the discussion up to general Empath-related topics or questions.

Monthly topics will come from my decade-plus of research and hands-on in-the-field use of various tools and techniques as well as from books such as (but not limited to):
· The Vital Empath by Valerie Lofaso
· The Empath Survivors Guide by Judith Orloff
· Boundary Boss by Terri Cole
· The Four Agreements by don Miguel Ruiz
· Ask Your Guides by Sonia Choquette

Please note that you do not need to read the books to be a part of the discussion!

Topics may include (but are not limited to):
· Protecting your energy
· Setting (and keeping) boundaries
· Working with your spirit guides
· Taking responsibility for your energy
· Creating an energetic/intuitive vocabulary
· Living with other Empaths
· Finding your soul purpose
· Real talk about Narcissists and Empaths
· The power of self-care
· Which energy is yours and which is someone else’s?
· Being an Empath in the workplace
· Empathic children
· ***And more!!!!***

If you have any book or topic recommendations or any other questions, please email me (see below) or message me through Meetup.
If you are an Empath, I hope you will join me so you, too, can go from surviving to thriving! ***If you are not sure you’re an Empath or want more information, email me for more information about a one-on-one information interview at [ValerieLofaso@hotmail.com](mailto:ValerieLofaso@hotmail.com)***

When: 2nd Tuesday of each month 6:30 – 8:00 PM
Where: Harvey-Mitchell Memorial Library - Study Room 2 (upstairs)
151 Main Street Epping NH
Cost: by donation – 50% of donations will be donated to the library

\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

This monthly group is led by Valerie Lofaso, who learned the term Empath nearly 20 years ago and found that everything fell into place and explained the struggles and strangeness she experienced her whole life. She has since spent much of her time learning about her own intuitive abilities and how being an Empath affects them and her everyday life. She now wants to share what she’s learned in a safe environment where other Empaths can come and share their experiences as well.

Valerie is an Empathic Medium, Reiki Master/Teacher, paranormal investigator, and author of the young-adult series “A Tangled Web of Friends”. The first four books in the series are currently available in print and eBook at all online booksellers, and her book The Vital Empath: A Workbook for Developing Your Intuition as an Empath is also now available – email (below) for information.
She is also available for paranormal investigations, clearings, Reiki sessions, intuitive readings, one-on-one Empath guidance, and mentoring. For more information on classes, book, lectures, or services, email [ValerieLofaso@hotmail.com](mailto:ValerieLofaso@hotmail.com)

Valerie Lofaso

Consciousness Studies

Hobbies & Passions

Energy Healing

Transformation

Self-Help & Self-Improvement

Reiki

Life Transformation

Spirituality

Spiritual Growth

Metaphysics

Psychic

Consciousness

Holistic Health

Meditation

Spiritualism

Manifestation

Every 2nd Tuesday of the month until December 31, 2025

(in-person) Empath Support & EMPOWERMENT Gathering

Harvey-Mitchell Memorial Library

Share

Consciousness Studies

(in-person) Empath Support & EMPOWERMENT Gathering

Consciousness Studies

Details

Members are also interested in