Transforming Intergenerational Habits (an online workshop for women)

Welcome!

Stories of Her (SOH) is hosting an online workshop (for women) titled: Transforming Intergenerational Habits on May 4, 2025 (from 2-4pm EST).

This workshop is curated for women aged 30-55 (however, women 18+ are more than welcome to join). This session is free as our offering to help promote Mental Health Week that kicks off in May.

SOH is a stream of The C.H.A.N.G.E. Project (TCP). More information about us can be found on the registration page.

Workshop Overview:
This transformative experience offers community support and experienced guidance to provide participants with practical tools to expand their capacity for emotional growth, personal change, and self-transformation.

• Equip: Understand how habits are formed
• Recognize: Identify behavioral patterns in yourself
• Group Discussions: Share and compare experiences
• Transform Habits: Learn to change unwanted habits

Co-Facilitators:
Elizabeth Marie (Liz): Licensed Psychotherapist
Paris Shanay: Certified Life Coach and Counsellor

Workshop Registration Process:
Those who wish to join this workshop must complete a registration form. Use this link to register: https://forms.gle/5BTcDRjpRUpPTV188.

Join us for this engaging workshop and conversation designed to support women, like you, who are interested in understanding and breaking inherited behavioral patterns to improve their lives, wellbeing, and connections with others.

Workshop Fee:
This is a free workshop, however, feel free to send donations to: thechangeprojectTO@gmail.com. Use password: change

If you are outside of Canada and wish to donate, email us and we'll arrange another payment method.

Past SOH Workshops & Events:

• Open Call - Myths and Realities of Being a Woman (in-person) - Past
• Myths and Realities of Living Single (in-person workshop) - Past
• Myths and Reality of Living Single (online workshop) - Past

Details (re: dates and times) for the upcoming workshops to come! We'll also be hosting men's workshops and co-ed workshops in 2025. Keep checking back for updates.

Social Media:
As well, we are building our online presence! If you're on Instagram, follow us SOH @storiesofher_. We're in the process of building the TCP Instagram page as well.

Cross Promotion:
Please note that this event is being cross-promoted across multiple platforms and Meetup Groups. As a result, the number of RSVPs shown in this event may not reflect all who have registered and paid.

Space for this event is limited and once we reach capacity, we'll close to RSVP section.

TCP Group Guidelines:
For those who wish to RSVP, please be read the the full group description for TCP. This just helps ensure everyone is on the same page in terms of member responsibilities, fees, etc. This also helps to ensure everyone is clear on the intentions of the spaces, the visions, etc.

If you have any questions or experience any tech issues, please let me know!

Thank you,
TCP/SOH