What we're about

We believe everyone deserves time out from their busy lives, to re-charge, energise and re-connect.

We help connect people to their inner knowing, wisdom and guidance, by creating a space for pause, calm and connection.

We use a range of techniques including sound healing, life coaching, creative visualisation, moon beaming, rituals, mindfulness and nature expeditions to achieve this.

Our aim is to curate a meaningful range of events and workshops to stimulate your mind, body and soul, bringing curious and

like-minded people together. Helping you, to be the best version of yourself.

Upcoming events (4)

//// Release + Recharge \\\\ Autumn Equinox Sound Spa

Natural History Museum at Tring

£17.00

//// Release + Recharge \\\\ The Autumn Equinox is the perfect time for releasing the past, clear negative beliefs or feelings and get ready to welcome in the new. Our Autumn Equinox Sound Spa at the Natural History Museum in Tring is a perfect opportunity to turn off, lay back and relax. Letting the the powerful healing sounds and vibrations of the gongs help you re-charge and get ready for the the autumn months ahead. ALL PROFITS WILL BE DONATED TO WORLD LAND TRUST. A sound spa is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gongs assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level. The benefits of a Sound Spa · Feeling relaxed and rejuvenated · Increased focus and feeling present · Reduced stress and a better ability to cope with stressful situations · Improvement in quality of sleep · Enhanced creativity and problem solving · Breaking up of emotional blockages Some useful tips At the start we’ll take time to get comfortable and relaxed, doors open at 7.45pm, so please arrive early, as once we start the doors will be locked. What to bring · To ensure you’re comfortable, it’s worth wearing loose-fitting clothing, plus bring a yoga mat, blanket, pillow, and eye mask if you have one. (Warm socks can be nice too!) · We’ll be doing some journaling, so bring a special notepad and pen to capture any thoughts, feelings or ideas you experience. · It's worth bringing a bottle of water to ensure you stay hydrated. Precautions • Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during the first trimester. • Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound. • Metal implants/pacemakers etc. (can resonate the mental and also change the rhythm of pacemakers) • Anyone with a serious Mental Health Condition. Please feel free to contact us if you have any questions [masked] Our little table shop We have a small select range of grounding, clearing and wellbeing items for sale at our sound spa. (Cash Only).

//// Reflection + Gratitude \\\\ Cacao Ceremony SOLD OUT

Old Amersham Market Hall

£25.00

//// Reflection + Gratitude \\\\ Experience a wonderful relaxing sound spa by candlelight, creating space for self-reflection and gratitude. Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Denis Waitley Every ticket sold will support the planting of 5 trees via JustOneTree.Life It’s sometimes hard to see positive forces when obstacles are blaring and fears are looming. This is a good time to be grateful. Gratitude helps us see our situation in a way that can lessen panic or fear and open up our thinking and solutions • Gratitude puts situations into perspective. • Gratitude helps us realise what we have. • Gratitude makes us happier. To celebrate gratitude and the harvest festival season we will also be collecting donations for the Amersham food bank, so please look through your cupboards and bring anything you’d like to donate The Chiltern Food Bank We’ll create a sacred circle and drink the master plant cacao together, we’ll enter into a multi-dimensional state of expanded awareness where you can connect with your heart, intuition, purpose and creativity. Through sound, meditation, music, movement and silence. We’ll drink organic raw cacao from Peru, prepared in a ceremonial dosage. It may taste quite bitter compared to other chocolate you may have experienced. Cacao ceremonies have been around for thousands of years, originating all the way back to Mayan and Aztec traditions in Central and South America, used for spiritual, medicinal and ceremonial purposes for inner awakening and creative guidance. Some useful tips At the start we’ll take time to get comfortable and relaxed, so please arrive early, as once we start the doors will be locked. What to bring To ensure you’re comfortable, it’s worth wearing loose-fitting clothing, plus bring a yoga mat, blanket, pillow, and eye mask if you have one. (Warm socks can be nice too!) We’ll be doing some journaling, so bring a special notepad and pen to capture any thoughts, feelings or ideas you experience. It's worth bringing a bottle of water to ensure you stay hydrated. Precautions • Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound. • Metal implants/pacemakers etc. (can resonate the mental and also change the rhythm of pacemakers) • Anyone with a serious Mental Health Condition. • Pregnancy not recommended, unless you have experience ceremonial grade raw cacao previous. Please feel free to contact us if you have any questions [masked] Our little table shop We have a small select range of grounding, clearing and wellbeing items for sale at our sound spa. (Cash Only).

//// Truth + Wisdom \\\\ Full Moon Sound Spa

Natural History Museum at Tring

£17.00

//// Truth + Wisdom \\\\ When there’s a Full Moon we often experience ‘Aah moments’ that reveal truth and wisdom. Experience an immersive evening of sound meditation, to connect back with yourself and recharge your energy under the Beaver Moon. The November Full Moon is named after beavers who build their winter dams at this time of year in preparation for the cold season. A sound spa is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gongs assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level. The benefits of a Sound Spa • Feeling relaxed and rejuvenated • Increased focus and feeling present • Reduced stress and a better ability to cope with stressful situations • Improvement in quality of sleep • Enhanced creativity and problem solving • Breaking up of emotional blockages Some useful tips At the start we’ll take time to get comfortable and relaxed, doors open at 7.45pm, so please arrive early, as once we start the doors will be locked. What to bring • To ensure you’re comfortable, it’s worth wearing loose-fitting clothing, plus bring a yoga mat, blanket, pillow, and eye mask if you have one. (Warm socks can be nice too!) • We’ll be doing some journaling, so bring a special notepad and pen to capture any thoughts, feelings or ideas you experience. • It's worth bringing a bottle of water to ensure you stay hydrated. Precautions • Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during the first trimester. • Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound. • Metal implants/pacemakers etc. (can resonate the mental and also change the rhythm of pacemakers) • Anyone with a serious Mental Health Condition. Please feel free to contact us if you have any questions [masked] Our little table shop We have a small select range of grounding, clearing and wellbeing items for sale at our sound spa.

//REFLECTION + LIGHT\\ Kundalini & Sound Spa by candle light

Old Amersham Market Hall

£18.00

Join our kundalini & sound spa by candle light, to reflect on 2019 and connect with the energy and light of the Full Moon at Christmas time. The Full Moon represents the fullness and glowing radiance of our consciousness. When the Moon is full, it is said that it drips nectar (the drink of the gods ) down into us and reminds us of our inherent light and fullness. Movement, chanting, gazing and meditation at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (Kriya, mantra, pranayama) we look back at the good and the challenging times of 2019, followed by dipping our fins into the underworld and turning inwards to nurture ourselves with meditation for self-love and compassion. The session will culminate in a luxurious Sound Spa to integrate the healing and seal the magic into every cell. The benefits of a Sound Spa · Feeling relaxed and rejuvenated · Increased focus and feeling present · Reduced stress and a better ability to cope with stressful situations · Improvement in quality of sleep · Enhanced creativity and problem solving · Breaking up of emotional blockages Some useful tips At the start we’ll take time to get comfortable and relaxed, please arrive early, as once we start the doors will be locked. What to bring · To ensure you’re comfortable, it’s worth wearing loose-fitting clothing, plus bring a yoga mat, blanket, pillow, and eye mask if you have one. (Warm socks can be nice too!) · We’ll be doing some journaling, so bring a special notepad and pen to capture any thoughts, feelings or ideas you experience. · It's worth bringing a bottle of water to ensure you stay hydrated. Precautions • Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during the first trimester. • Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound. • Metal implants/pacemakers etc. (can resonate the mental and also change the rhythm of pacemakers) • Anyone with a serious Mental Health Condition. Please feel free to contact us if you have any questions [masked] Our little table shop We have a small select range of grounding, clearing and wellbeing items for sale at our sound spa. (Cash Only).

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