Stop Freezing Under Pressure

Assertiveness training program that uses structured stress tests to challenge a participants resolve and ability to handle conflict.

Most people don’t freeze because they are weak.

They freeze because they have never practiced handling pressure.
The Confrontation Gym is a live assertiveness training class designed to help you practice direct, respectful communication under controlled stress. This introductory class will begin with a short lecture and one-sheet overview, followed immediately by live drills where participants practice standing their ground, saying no, holding boundaries, and responding under pressure.

This is not a sit-and-listen seminar. You will be asked to participate.

If you struggle with people-pleasing, conflict avoidance, freezing, fawning, over-explaining, or letting others walk all over you, this class is built for you.

You will get a firsthand look at how The Confrontation Gym works before deciding whether the full 4-week training program is right for you.

Dates: Septemeber 5 & 19, 2026
Time: 10:30am-12:30pm
Location: Diamond Sound Studios, 241 Venture Circle, Nashville, TN 37228
Cost: $10
Age Limitations: 18+

Come try the work. See how you respond. Then decide if you are ready to train the habit for real.