MINDSET MONDAY – Set the Foundation for Your Week

MONDAYS. YOU EITHER OWN 'EM, OR THEY OWN YOU!

Fellas, it’s time to shake off the noise and distractions, silence the excuses and anxious striving, and step into the week with the right mindset. At this week’s event, we’re going beyond motivation and diving into the foundational shifts that will help you approach your week with clarity, focus, and mental toughness.

We’ll explore:
🔥 How to set your mindset for success, not just for Monday, but for the entire week

🔥 The power of thought patterns that support your goals, even when life throws you curveballs

🔥 Simple mental shifts to help you stay locked in when distractions hit

These are the specific things we’ll be addressing:
• Stop self-sabotage, raise your standards, and build unshakeable confidence.
• Embrace all of you—your wins and setbacks—to stay resilient and stay on track.
• Focus on what matters and on your personal strengths.

This isn’t about hype. It’s about building a strong mental framework that keeps you locked in and resilient. When your mindset is solid, you show up strong—not just for yourself, but for those who rely on you.

So bring your coffee, bring your commitment, and let’s set the tone for the week ahead.
See you there. Let’s get after it.
James Heppner

WHO IS THIS GROUP FOR:
This group is for men who are ready to level up, face challenges head-on, and push themselves beyond the ordinary.

WHAT TO EXPECT:
A no-BS, real space for men to gather, dig into the tough stuff, and wrestle with the realities of life. Every man will have the chance to speak up, share his thoughts, and engage in the weekly topic.

This is a confidential space—what’s said here stays here.

James is a Results Life Coach and the host of the Weekly Wins and Losses podcast. He’s driven to help men who are committed to leveling up and seizing every opportunity life has to offer, pushing beyond limitations to create lasting success.

James believes life is a gift, meant to be lived fully. He knows the ups and downs are part of the journey but believes each challenge is an opportunity to grow and take purposeful action

He believes, Life Owes Us Nothing, Perfection Is A Myth, and Everything We Participate In Is a Co-Creation. Showing up, Present, and Engaged, is our Gift to the World.

This event is hosted by James Heppner

James lives in BC with his wife of 25 years, and two young adult sons.
To learn more about James and his work,