Āsana Practice

"A man wishes to control his mind, to be able to think one chosen thought for as long as he will without interruption. "

Asana is a Sanskrit word meaning “posture,” “seat,” or “place.” Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name. Almost all of the Sanskrit names for the poses end with “asana.” Asana practice creates mental, emotional and energetic balance. When you perform asanas regularly, it helps reduce negative thought patterns and regulate the emotions.

Join us weekly at Hidden Spring Oasis in the practice of finding strength in sitting in meditation. We will be reading from Aleister Crowley's Book Four and working our way up to maintaining our own Asana for greater lengths of time.

This event will be a recurring Thursdat evening group, all levels are welcome and it is open to the public.

Class Fee: $10 Donation can be paid in cash or directly via Paypal: hiddenspring.treasurer@oto-usa.org

Donations to support Hidden Spring Oasis can be made anytime:

Your contributions are much appreciated and help to encourage our spirit of community.

We look forward to seeing you all there! Please reach out to the Lodge Secretary with any questions:

hiddenspring.secretary@oto-usa.org

Love is the law, love under will.