FULL MOON 🌕Sunrise Meditation and Journaling Experience🌅

Our sun is rising around 6:11 and the full moon should set at 6:54. There will be a nice bit of time where we will have both the full moon and the rising sun to mirror one another. We will be in between this shared light, on the shore, in order to be vessels for light healing and cosmic downloads.

Come meet us at the shore to watch the sun rise. I will have Full Moon materials describing the cosmic happenings and how we are affected. We will open with a brief session to activate our Bodies: breath work, stretching and sun salutation movement. Afterward, I will lead an affirmations and meditation exercise. You will repeat uplifting affirmations and then find peace within by meditating to the sound of lapping waves. Finally, I will lead a journaling exercise. You can expect to pour out thoughts, feelings and consciousness onto paper - you will not be required to share. We always have an optional expression and discussion to close the circle ✨

Feel free to bring:
-a mat or towel to lie/stretch on
-a journal or something to write with/on
-comfortable clothing (a jacket on cooler evenings)
-a suggested donation $$ to keep this group running

& your Self, open to new experience and downloads

Rising with You soon,
Chay
⚜️