What we’re about
Welcome to our stretching community! 🧘🧘🧘
- This group is perfect for beginners and intermediate stretchers looking to improve flexibility and movement. 🤸♀️
- We’ll meet in beautiful open spaces and parks around Copenhagen whenever the weather allows. 🌳
- Each session will focus on the mechanics of stretching, covering different techniques like active, static, and PNF stretching. We’ll have workshops on hip openers, splits training, or just simply touching our toes, and more—all in a fun, supportive atmosphere. 👐
Come stretch with us and feel the difference! 🤗😇😌
