Morning Meditations - ONLINE

THESE GROUP MEDITATIONS TAKE PLACE ON ZOOM
PLEASE VISIT www.themeditationcafe.nl FOR DETAILS OF HOW TO JOIN

The Meditation Cafe offers free online meditations morning and evening. These live meditations will be a simple way for us to connect and practise together. There will be a short bit of guidance into the practice (in English) but mainly we sit in silence with our own meditation.

Everyone is welcome, whatever your experience. If you haven't meditated before please contact us and we can find a time to introduce you to the basics of the practice.

We hope we can help you to integrate a little bit of meditation into your daily routine.