Smart Recovery - Open to All

The Smart Recovery Program is a evidence-based approach to addiction recovery centered around cognitive-behavioral principles. Emphasizing self-empowerment and personal responsibility, the program encourages participants to develop unique strategies for change. Utilizing tools from cognitive-behavioral therapy, motivational interviewing, and rational emotive behavior therapy, Smart Recovery focuses on identifying and addressing underlying thoughts and beliefs contributing to addictive behaviors. Practical coping mechanisms and problem-solving strategies are taught, fostering self-management and a deeper understanding of triggers. The inclusive, non-affiliated program provides a supportive community where individuals share experiences, setbacks, and triumphs, creating a conducive environment for lasting recovery.