Elevate and Connect-Women's Wellness Small Group

Elevate & Connect: Women’s Small Group for Stretch, Strength & Tea Social

I am looking for 2-5 devoted women to create a supportive, uplifting space where we can move, strengthen, and connect with consistency! Elevate & Connect is a weekly get-together designed to bring women together for mindful movement and meaningful conversations.

Once a week, we will:

• Gently Stretch – Release tension and improve flexibility with mindful movement.
• Build Strength – Boost confidence and energy with light resistance training.
• Share Tea & Connection – Unwind and enjoy heartfelt conversations over a warm cup of tea.

This is an intimate, small-group experience to foster personal attention and a strong sense of community. If you’re looking for a space to grow, move, and connect consistently, this is for you!

Spots are limited—RSVP now to be part of this ongoing supportive and inspiring community!