Exploring our emotional world
Details
Exploring Our Emotional World
A riverside picnic to pause, connect, and come back to yourself 🌿☕
This meetup we gently and honestly explore our emotional world together.
Through guided prompts, group sharing, and simple reflection, we’ll:
✦ Check in with how we’re really feeling right now
✦ Explore the emotions that show up most often and what they might be trying to teach us
✦ Learn one simple, practical way to work with emotions when they feel overwhelming
✦ Close with a grounding meditation to feel calm and centred
✨ Key takeaway: a simple, practical technique to better manage emotions in everyday life.
Curated and facilitated by Deepika, transformational coach and founder of Beyond Limits with Deepika.
Just bring a bite to share and your amazing self — we’ve got the rest covered 🌿
✨ This gathering is also the second meetup of our newly launched Women’s Circle — a regular space where we come together around one meaningful theme each time, go a little deeper, and leave with something to carry forward.
🗓 Saturday, 20th June
🕥 10:30 AM – 12:30 PM
📍 Treptower Park
🎟 Contribution: €8
Pay via Revolut: https://revolut.me/mahakj6os
No refund, limited spots