Mixing the handbook to higher consciousness with ACT psychology “ good stuff”

we will be mixing. The happiness Trap otherwise known as. Acceptance and Commitment therapy. With. The handbook to higher consciousness. Seeing the differences and the similarities can be very enlightening. We’ll start off the meeting with a thought experiment a thought meditation.
Our meetings are always a perfect blend of personal psychology insights and “fun”. Join us as we inquire into and practice these two.very effective approaches to insight and love.
Although we are not group therapy, we do use psychology subjects to enhance our well-being. That being said, we will see you soon.