The four myths that are revealed in the happiness trap

The four myths of the happiness trap. The happiness trap being a book authored by Russ Harris that is based on a new psychology, called acceptance and commitment therapy. Awesome. These Myths or what society has gravitated towards, and that has skewed our beliefs about happiness and how to attain it. Join us as we inquire into and see how these four myths have been playing out in our own personal lives. Our search for well-being maybe hindered by these ingrained belief systems. Let’s take a deep dive look. . THE PEACE GARDEN IN SIGHT GROUP