🧭 What This Class Is
From stance to mitt work and partner drills —
this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world.
You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.
With a maximum of 5 participants,
each person receives personal and attentive support.
Feel free to join us —
you might just find yourself falling in love with boxing.
🥊 Class Flow
Stretch
Light stretching focused on shoulders, hips, and core.
Prepares the body and helps prevent injuries.
Warm-Up
Shadowboxing to check form and rhythm.
Basic punches like jab and one-two to warm up the body.
Mitt & Bag Work
One-on-one mitt work with the trainer.
Practice basic punches and simple combinations.
Followed by solo training on the heavy bag.
Partner Drills
Work in pairs with light movement drills.
Focus on distance, timing, and reaction.
No hard contact.
Cooldown
Slow stretching and deep breathing.
Helps release tension and support recovery.
📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo
*5 mins from Omotesando Station, Exit B1
🕒 When
Monday｜6:30 PM – 7:20 PM
Wednesday｜6:30 PM – 7:20PM
Thursday｜6:30 PM – 7:20 PM
Saturday ｜11:00 AM – 11:50 AM
Sunday ｜12:00 PM – 12:50 PM
*Doors open 5 minutes before class. Please wait outside until then.
💰 Price
Drop-In & First-Timer
Drop-In: ¥3,000
1-Week Trial: ¥3,000
Monthly Pass
Weekly 1 Class: ¥5,500
Weekly 2 Classes: ¥7,700
Weekly 3 Classes: ¥9,900
Weekly 4 Classes: ¥11,000
*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!
🎒 What to Bring
Comfortable clothes
Water & towel
*Free glove rental available
*Changing rooms available (no showers, free body wipes provided)
🗣 Language
Class is in English, with Japanese support available.
🧭 What This Class Is
From stance to mitt work and partner drills —
this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world.
You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.
With a maximum of 5 participants,
each person receives personal and attentive support.
Feel free to join us —
you might just find yourself falling in love with boxing.
🥊 Class Flow
Stretch
Light stretching focused on shoulders, hips, and core.
Prepares the body and helps prevent injuries.
Warm-Up
Shadowboxing to check form and rhythm.
Basic punches like jab and one-two to warm up the body.
Mitt & Bag Work
One-on-one mitt work with the trainer.
Practice basic punches and simple combinations.
Followed by solo training on the heavy bag.
Partner Drills
Work in pairs with light movement drills.
Focus on distance, timing, and reaction.
No hard contact.
Cooldown
Slow stretching and deep breathing.
Helps release tension and support recovery.
📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo
*5 mins from Omotesando Station, Exit B1
🕒 When
Monday｜6:30 PM – 7:20 PM
Wednesday｜6:30 PM – 7:20PM
Thursday｜6:30 PM – 7:20 PM
Saturday ｜11:00 AM – 11:50 AM
Sunday ｜12:00 PM – 12:50 PM
*Doors open 5 minutes before class. Please wait outside until then.
💰 Price
Drop-In & First-Timer
Drop-In: ¥3,000
1-Week Trial: ¥3,000
Monthly Pass
Weekly 1 Class: ¥5,500
Weekly 2 Classes: ¥7,700
Weekly 3 Classes: ¥9,900
Weekly 4 Classes: ¥11,000
*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!
🎒 What to Bring
Comfortable clothes
Water & towel
*Free glove rental available
*Changing rooms available (no showers, free body wipes provided)
🗣 Language
Class is in English, with Japanese support available.
🧭 What This Class Is
From stance to mitt work and partner drills —
this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world.
You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.
With a maximum of 5 participants,
each person receives personal and attentive support.
Feel free to join us —
you might just find yourself falling in love with boxing.
🥊 Class Flow
Stretch
Light stretching focused on shoulders, hips, and core.
Prepares the body and helps prevent injuries.
Warm-Up
Shadowboxing to check form and rhythm.
Basic punches like jab and one-two to warm up the body.
Mitt & Bag Work
One-on-one mitt work with the trainer.
Practice basic punches and simple combinations.
Followed by solo training on the heavy bag.
Partner Drills
Work in pairs with light movement drills.
Focus on distance, timing, and reaction.
No hard contact.
Cooldown
Slow stretching and deep breathing.
Helps release tension and support recovery.
📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo
*5 mins from Omotesando Station, Exit B1
🕒 When
Monday｜6:30 PM – 7:20 PM
Wednesday｜6:30 PM – 7:20PM
Thursday｜6:30 PM – 7:20 PM
Saturday ｜11:00 AM – 11:50 AM
Sunday ｜12:00 PM – 12:50 PM
*Doors open 5 minutes before class. Please wait outside until then.
💰 Price
Drop-In & First-Timer
Drop-In: ¥3,000
1-Week Trial: ¥3,000
Monthly Pass
Weekly 1 Class: ¥5,500
Weekly 2 Classes: ¥7,700
Weekly 3 Classes: ¥9,900
Weekly 4 Classes: ¥11,000
*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!
🎒 What to Bring
Comfortable clothes
Water & towel
*Free glove rental available
*Changing rooms available (no showers, free body wipes provided)
🗣 Language
Class is in English, with Japanese support available.
🧭 What This Class Is
From stance to mitt work and partner drills —
this is a 50-minute small-group boxing class that’s the most beginner-friendly in the world.
You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.
With a maximum of 5 participants,
each person receives personal and attentive support.
Feel free to join us —
you might just find yourself falling in love with boxing.
🥊 Class Flow
Stretch
Light stretching focused on shoulders, hips, and core.
Prepares the body and helps prevent injuries.
Warm-Up
Shadowboxing to check form and rhythm.
Basic punches like jab and one-two to warm up the body.
Mitt & Bag Work
One-on-one mitt work with the trainer.
Practice basic punches and simple combinations.
Followed by solo training on the heavy bag.
Partner Drills
Work in pairs with light movement drills.
Focus on distance, timing, and reaction.
No hard contact.
Cooldown
Slow stretching and deep breathing.
Helps release tension and support recovery.
📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo
*5 mins from Omotesando Station, Exit B1
🕒 When
Monday｜6:30 PM – 7:20 PM
Wednesday｜6:30 PM – 7:20PM
Thursday｜6:30 PM – 7:20 PM
Saturday ｜11:00 AM – 11:50 AM
Sunday ｜12:00 PM – 12:50 PM
*Doors open 5 minutes before class. Please wait outside until then.
💰 Price
Drop-In & First-Timer
Drop-In: ¥3,000
1-Week Trial: ¥3,000
Monthly Pass
Weekly 1 Class: ¥5,500
Weekly 2 Classes: ¥7,700
Weekly 3 Classes: ¥9,900
Weekly 4 Classes: ¥11,000
*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!
🎒 What to Bring
Comfortable clothes
Water & towel
*Free glove rental available
*Changing rooms available (no showers, free body wipes provided)
🗣 Language
Class is in English, with Japanese support available.
