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Details

  • 60-minute real boxing class
  • Small group (max 5 people)
  • English & Japanese support
  • The most beginner-friendly class — gentle but effective training
  • From basic stance and punches to mitt work, bag work, and partner drills
  • Friendly and international atmosphere with participants from all over the world

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🧭 What This Class Is
From stance to mitt work and partner drills —
this is a 60-minute small-group boxing class that’s the most beginner-friendly in the world.

You’ll build a solid foundation step by step,
progressing from basic movements to mitt and bag training,
and finally to light, safe partner practice.

With a maximum of 5 participants,
each person receives personal and attentive support.

Feel free to join us —
you might just find yourself falling in love with boxing,
just like Ippo Makunouchi did.

🥊 Class Flow

  • Stretch

Light stretching focused on shoulders, hips, and core.
Prepares the body and helps prevent injuries.

  • Warm-Up

Shadowboxing to check form and rhythm.
Basic punches like jab and one-two to warm up the body.

  • Mitt & Bag Work

One-on-one mitt work with the trainer.
Practice basic punches and simple combinations.
Followed by solo training on the heavy bag.

  • Partner Drills

Work in pairs with light movement drills.
Focus on distance, timing, and reaction.
No hard contact.

  • Cooldown

Slow stretching and deep breathing.
Helps release tension and support recovery.

📍 Location
Omotesando Kickboxing Personal Studio
B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo

*5 mins from Omotesando Station, Exit B1

🕒 When

  • Mon / Tue / Wed / Thu / Fri (Kickboxing)|6:30 PM – 7:30 PM
  • Sat / Sun|11:00 AM – 12:00 PM

*Doors open 5 minutes before class. Please wait outside until then.

💰 Price
Drop-In & First-Timer

  • Drop-In: ¥3,000
  • 1-Week Trial: ¥3,000

Monthly Pass

  • Weekly 1 Class: ¥5,500
  • Weekly 2 Classes: ¥7,700
  • Weekly 3 Classes: ¥9,900
  • Unlimited (4+ per week): ¥11,000

*Payment: Credit Card or PayPay (cashless only)
*Join a Monthly Plan on the same day and today’s class is free!

🎒 What to Bring

  • Comfortable clothes
  • Water & towel

*Free glove rental available
*Changing rooms available (no showers, free body wipes provided)

🗣 Language
Class is in English, with Japanese support available.

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