Support Group: You’re Not Alone in Times Like These

The world feels heavy right now, and if you’re struggling to process everything that’s happening, you’re not alone. It’s easy to feel isolated, anxious, or overwhelmed by the constant stream of political and global events. This group is a space where you can share those feelings, be heard, and connect with others who truly understand. Whether you’re feeling frustrated, hopeless, or just emotionally exhausted, you don’t have to carry it all by yourself.

When: First Monday of the month, starting April 7th
Time: 4:00 – 5:30 PM
Where: Virtually via zoom
Investment: $75 per session

This group is led by Dr. Ida Fariba, a Licensed Marriage and Family Therapist at Estes Therapy, designed to provide a supportive and validating space to share your emotional experience around current political and global events. Together, we’ll navigate these challenges, foster connection, and remind each other—we’re in this together.

Ready to join? RSVP and we will get you the zoom link.