Atomic Habits by James Clear


Details
### 馃摎Atomic Habits by James Clear
Six-Week Study | The Reading Room Book Club
We鈥檙e back with another transformative read鈥攁nd this one is all about small changes that lead to big results.
馃敻 Book: Atomic Habits by James Clear
馃敻 Duration: 6 Weeks
馃敻 Start Date: Wednesday, June 18, 2025 @ 6:30pm pst
馃敻 Meeting Format: Weekly Zoom discussion, reflection prompts, and real-life habit tracking
馃敻 Who this is for: Anyone ready to ditch the guilt, stop self-sabotage, and start building the life they want鈥攐ne habit at a time.
About the Book:
Atomic Habits is a powerful guide to behavior change rooted in neuroscience and habit psychology. James Clear shows us how tiny shifts鈥攚hen consistently practiced鈥攃ompound into radical transformation. This isn鈥檛 about willpower. It鈥檚 about systems, environment, and identity.
Throughout our six-week journey, we鈥檒l explore:
- How to break bad habits and build good ones
- How to design environments that support your growth
- How to align habits with your vision and values
- How to become the kind of person who naturally embodies the life you鈥檙e creating
鉁╓hether you鈥檝e read it before or it鈥檚 your first time, this is the kind of book that meets you where you are鈥攁nd moves you forward.
Bring your highlighters, your breakthroughs, and your honest reflections. Let鈥檚 level up, one atomic habit at a time.
Reading Plan
Week 1: June 18--Introduction and The Fundamentals (Chapters 1-3)
Week 2: June 25--The 1st Law: Make It Obvious (Chapters 4-7)
Week 3: July 9--The 2nd Law: Make It Attractive (Chapters 8-10)
Week 4: July 16--The 3rd Law: Make It Easy (Chapters 11-14)
Week 5: July 23--The 4th Law: Make It Satisfying (Chapters 15-17)
Week 6: July 30--Advanced Tactics: How to Go from Being Merely Good to Being Truly Great (Chapters 18-20) + Conclusion
How to Join
路 RSVP to this event. You must attend Session 1 and/or 2 to participate in the full study. To maintain the rapport and safety established in the first 2 sessions, new participants will not be added after session 2.
路 Get your copy of Atomic Habits by James Clear
路 Be ready to engage, reflect, and transform your life!


Every week on Wednesday until July 31, 2025
Atomic Habits by James Clear