Cardio and Calf Burn!
Details
MEETUP POINT: 300 kingston Rd, Pickering
This is a quick ..2.5..hour hike up and down focusing on building cardio and calf muscles.
Same place every Saturday and same hills where we increase the number of repetitions each week.
This is your time to bring it on!
Just for fun you could bring a loaded backpack!
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