Hills and More!

MEETUP POINT: 300 kingston Rd, Pickering

So we are doing an extended hike after all your hill workout! Add an addtional 12km to the hill workout in the
same park. Focusing on building cardio, calf muscles and stamina.

This is your time to bring it on!
Just for fun you could bring a loaded backpack!

Don't forget to bring plenty of water, snacks and good footwear. This is tick season folks so it is highly recommended to wear long pants and shirts and spray yourself with deet!