The Sitting Room - meditate online together

Hello,

The session is yours to meditate however you wish. There are no instructions or rituals to follow.

I'll wait for a couple of minutes s before the session for people to arrive. Then we'll do two sits of about 10 minutes each.

I'll let us know when the timer starts and stops. We'll take a couple of minutes inbetween meditations for a stretch or sip of water.

Cheers,

Seanson