Yin Yang Yoga

Come to enjoy a heat building yoga sequence coupled with a yin practice on your mat. Settle further into the space with a gentle sound bath before closing practice. Lead by Ms. Austin @The Soul Spring on instagram.

Hoping to create and connect likeminded individuals in a small group setting, rooted in mindfulness and movement. Brand new offerings at Alyn Wellness Studio in The Plains.

Sign ups must be done online through Alyn Wellness Studio website, at least 30min before class. Limited to 6 individuals.