Learn to Meditate and Calm your Mind
Details
Welcome to "Learn to Meditate and Calm your Mind."
Online Class on Zoom
In these turbulent times, now more than ever, it is essential that we are able to calm and control our mind.
This introductory meditation class is offered every Monday evening from 7-8pm.
All are welcome!
Class is offered Free of Charge.
How to Join:
RSVP and you will have access to the class Zoom information.
Feel free to email us at thespiritualamerican@gmail.com
with any questions or concerns.
AI summary
By Meetup
Weekly online introductory meditation class for beginners to learn techniques to calm the mind.
AI summary
By Meetup
Weekly online introductory meditation class for beginners to learn techniques to calm the mind.