Tai Chi Enhance Nutrition for Optimum Health and Wellbeing Weekly Coaching Call.

Optimizing your health and well-being encompasses seven key ingrediants as described by lifestyle medicine. These ingredients include :

• nutrition
• physical activity
• restorative sleep
• avoiding risky
• substances
• positive social connection
• and health behavioral change

Is there a simple and effective way to get motivated, stay focused, and remain excited about developing the habits that produce the best health results.

YES. Join us on this Mastering The Wellness Game Zoom call to learn how the Tai Chi Edge integrates each of these into a specialized program focused on helping you lose weight, gain weight, feel better, look better, improve strength, improve overall nutrition, and live a healthier happier life.

In this short and quick weekly zoom call, learn the secrets for working as a team with a coach to help you stay focus on meeting your individual goals for being the best you can be..

Dr. Clint Pearman