TCE Monthly Member Zoom Claa

This event requires pre-registration. So Register on Zoom now. See link below

Join Dr. Clint Pearman for Part 2 of the 30–45 minute Zoom presentation exploring the deep connection between nutrition and your vital life energy. Whether you are new to Tai Chi or a seasoned practitioner, this session will transform how you think about the food on your plate and the energy in your practice.

In this session, you will discover:

• Nutrition 101 — why when you eat matters just as much as what you eat
• The building blocks of a balanced diet: protein, carbohydrates, healthy fats, minerals, nutrients, and vitamins — and how each one supports your Qi
• The best diets for healthy aging and mental clarity, including the mediterranean diet,MINDS Diet , and the DASH diet.

You will learn :
• Why nutritional supplementation matters — and how to do it wisely
• How to navigate the overwhelming flood of nutrition information online — separating what is dangerous and useless from what is truly valuable
• The power of having a knowledgeable nutritionist, health coach, or life coach as your trusted guide on this journey

This is not just another nutrition talk. This is about understanding that every meal is an opportunity to strengthen your Qi, sharpen your mind, and invest in the longevity of your practice and your life.

Dr. Clint Pearman brings decades of expertise to help you cut through the noise and build a nutrition foundation that supports everything Tai Chi Edge stands for — vibrant health, clear thinking, and unstoppable energy.

Do not miss this one. Register now and take the next step in your wellness journey.

**Click Here to https://us06web.zoom.us/meeting/register/5peSw887RpmbJ5ny9GeLmw**