Tai Chi Enhance Nutrition for Optimum Health and Wellbeing Weekly Coaching Call.
Details
Optimizing your health and well-being encompasses seven key ingredients described by lifestyle medicine. These ingredients include :
- nutrition
- physical activity
- restorative sleep
- avoiding risky
- substances
- positive social connection
- and health behavioral change
Is there a simple and effective way to get motivated, stay focused, and remain excited about developing the habits that produce optimum health results.
YES. Join us on this Mastering The Wellness Game Zoom call in collaboration with GlowStrong Nutrition to learn how the Tai Chi Edge integrates each of these into a specialized program focused on helping you lose weight, gain weight, feel better, look better, improve strength, improve overall nutrition, and live a healthier happier life.
In this short and quick weekly Zoom call, learn the secrets to working as a team with a coach who will help you stay focused on meeting your individual goals for being the best you can be.
You must Register Here to join us.
Dr. Clint Pearman
Every week on Thursday until December 25, 2025
Tai Chi Enhance Nutrition for Optimum Health and Wellbeing Weekly Coaching Call.