Sound Meditation - Tibetan Sound Bowls

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When you combine atmospheric sounds of nature with Tibetan & Crystal singing bowls, magic occurs. The collaboration of sounds energize the body's energy channels (chakras) and fills the room with soulful sounds that help you release, relax and revive your energy from head to toe.

Tibetan singing bowls are metal bowls usually made from a combination of metal alloys and originally used by Tibetan monks for spiritual ceremonies. Over the past several hundred years, years, singing bowls have been used more commonly for sound meditation.

What is sound meditation? When played, Tibetan singing bowls make a vibration or sound called resonance which is the frequency at which an object naturally vibrates. Our bodies each have their own natural resonance, and vibrational medicine advocates suggest that disease is a result of those natural resonances becoming out of tune due to stress, illness, or environmental factors.
Sound meditations help realign our energy and remove unwanted blockages that often cause disease. A Tibetan sound bowl meditation can help relieve tension, anger, confusion, depression, anxiety, and improve spiritual well-being overall.