Mindfulness Meditation in the Tradition of Thich Nhat Hanh
Details
Sitting and Walking Meditation; Reading of the Five Mindfulness Trainings; Dharma Sharing [Group Discussion.] Instructions are given; No Experience Necessary; Chairs and Cushions Available; By Donation.
AI summary
By Meetup
Mindfulness meditation in the Thich Nhat Hanh tradition for beginners; sits/walks, readings, Dharma sharing; outcome: learn basic mindfulness.
AI summary
By Meetup
Mindfulness meditation in the Thich Nhat Hanh tradition for beginners; sits/walks, readings, Dharma sharing; outcome: learn basic mindfulness.