Super-Achievers: Think, feel, and lead better & Breakfast Networking

More than 3 million French workers are close to burnout.

This emotional, physical and mental exhaustion is linked to an excessive and long-term stress exposure. Today, and more than ever, this emotional state impacts entrepreneurs and executives. Burnout seems to be the 'winner's affliction' as it impacts engaged and high potential leaders in the first place.

MBEM Mindfulness Based Energy Management© is an holistic method built to prevent burnout and to optimize leader's efficiency thanks to mindfulness, communication techniques, cognitive reappraisal, relaxation practice, healthy life style training.

My name is Séverine Roy and I am an ex auditor, graduated from Harvard, certified yoga teacher and yoga therapy practitioner. I have founded MBEM© Institute, DeskYoga Paris, and Yoga Limbs French Riviera retreats.

After three years of research in India and France, I develop tools that comply with a cartesian approach and help optimize leaders' efficiency. I specialized in burnout prevention in order to deal with entrepreneurs and executives who already suffered from one to several burnouts − a syndrome I also experienced myself. Thus, and with the support of Edhec EYE incubator and international professionals (psychology of work and organizations, mindfulness meditation, neurosciences, psychiatry, yoga therapy, ayurveda, anatomy), I developed a method in order to provide solutions to prevent burnout: MBEM Mindfulness Based Energy Management©. The method has evolved to develop vitality, serenity, creativity, adaptability, and leadership.

Discover MBEM© and enjoy a Breakfast time networking!

• Light organic breakfast: Green smoothie and homemade granola

• Conference & Practice: Think, feel, and lead better

• Networking

Looking forward to meeting you.

Séverine.