Reclaiming Your Brain

Hosted By
Corby and 2 others

Details
Suggested viewing before we meet (6 1⁄2 min video): Reclaiming Your Brain
- In what ways can familial, societal, or cultural narratives create a "perception box"?
- What strategies might be effective to counteract a negativity bias in daily life?
- Have you ever consciously tried to focus on small wins?
- Why can labeling your thoughts be so powerful in managing them?
Let's think about it together!
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About TWD Online events:
- Zoom event starts at 3pm pacific
- From 3p-3:30p, members join the main Zoom room to mingle, watch the video again, grab a beverage and settle in
- At 3:30pm, the hosts create Zoom breakout rooms where groups of 6-10 members join to have a more in-depth conversation about the topic
- Between 5 and 5:30, the hosts decide to end their facilitation and leave their breakout room to return to the main room. At 5:30 PM, all of the breakout rooms are closed and members will be returned to the main room for the ‘post discussion party'.
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To help in the planning and execution of our events, you can contribute on our Patreon page https://www.patreon.com/thinkingwhiledrinking
Thank you to those that have become patrons - it really does mean a lot and directly helps the group grow!

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Reclaiming Your Brain