Why is it so Hard to Live in the Present

Suggested viewing before we meet (4.5 min video): https://youtu.be/MSE6ZIaEFHM

What is it that makes the present, especially the nicer moments of the present, so difficult to experience properly?

Why can many events feel easier to enjoy, appreciate and perceive when they are over?

In what ways does anxiety effect the present?

How do our bodies further contribute to our distraction from the present?

Let's think about it!

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