Virtual Meal Prep and Hangout

Sometimes all it takes is a little accountability! Plan your own prep or use the suggested recipes below. We'll get on a video call and chat while we prep. That's it!

Taco Casserole
Uses: Large skillet/pan, baking dish
Ingredients:

• 1 pound ground beef
• 1 1/2 cup yellow onion
• 2 large bell peppers
• kale
• raw sweet potato noodles
• 2 cups cherry tomatoes, halved
• taco seasoning
• salsa
• mayo
• salt and pepper
• optional toppings: avocado, cilantro, salsa, hot sauce...

Butter Bean and Kale Stew
Uses: Knife and cutting board, pan

Ingredients:

• oil
• 1 onion
• 1 carrot
• garlic, minced
• jar butter beans
• smoked paprika
• cumin
• oregano
• red pepper flakes
• tomato paste
• canned chopped tomatoes
• vegetable stock
• Salt and pepper
• 20g hard cheese (optional)
• 2 cups kale, chopped
• Parsley (optional)