Women’s Wellness Talk - Empower Yourself Naturally

Online Link to be provided

💫We are entering a golden era on our planet — a time of awakening and rebirth.
It may feel rocky, but it’s always bumpy at the event horizon before you emerge into greatness.

We are in the golden age of our lives, meant to shine with the most wisdom, confidence, and intuitive power we’ve ever had. Yet society has made this natural phase seem like a crisis. It’s not. It’s just a temporary bump in the road — and I’m here to remind you who you’re truly meant to be.

I’m Rhonda, founder of Vitality Mentor, holistic wellness coach, Chopra-certified yoga teacher, and lifelong student of energy, nature, and balance.
I created this group to remind women who they truly are: radiant, wise, and deeply connected to the rhythms of life.

Every other week, we’ll meet for interactive talks, gentle practices, and open, honest conversation.

Together we’ll explore:
🌙 The connection between our monthly cycles and the moon — and how you’re meant to feel different each day, just like the moon is never the same.
💧 Natural and integrative hormone support — including gentle nutrition, herbs, and hormone replacement insights.
🪶 How to stabilize thoughts and emotions so you can guide your body instead of resisting it.
🔥 Reclaiming your power, sensuality, and intuition in this transformative stage of life.
🌏 How balancing our inner world helps balance the planet — one aligned woman at a time.

This is a space for real women, real talk, and real connection.

No filters, no hype, no sales pitch, no “influencer wellness.” Just truth, connection, and empowerment.

Join us weekly as we remember our power, restore our rhythm, and rise into the golden age of womanhood — together.

✨ Come as you are. You are exactly where you’re meant to be.